Plano Orthopedic & Sports Medicine Center
is Closed on Memorial Day

Latest News



What Kind of Therapy is Needed for Bicep Tendinitis?


Monday, May 14th, 2018

Bicep tendinitis is a serious and painful condition. In case you are not familiar with this condition, it occurs when the tendon located in the upper part of the bicep muscle becomes inflamed or irritated. Many people who have bicep tendinitis first notice it as pain or limited mobility in the shoulder and the upper…





When do I need to worry about elbow surgery?


Monday, May 14th, 2018

Most elbow injuries heal on their own after the elbow has been stabilized in a sling or a brace. Some even get better after a few applications of the RICE technique, which is rest, icing, compression and elevation coupled with physical therapy. The elbow is also a common site for forms of arthritis. But sometimes…





What is Bicep Tendinitis?


Monday, April 30th, 2018

What is Bicep Tendinitis? Bicep Tendinitis is a condition in which the long bicep head becomes inflamed. If not treated early, the inflammation can worsen, resulting in a tear on the tendon. The condition often occurs alongside other shoulder problems like rotator cuff damage, shoulder impingement, dislocation and arthritis of the shoulder joint. It’s usually…





When do I need to consider orthopedic hip surgery?


Monday, April 16th, 2018

If you’ve been experiencing hip pain, you know how excruciating and debilitating it can be. And if it continues, the question becomes: When do I need to consider orthopedic hip surgery? Of course, only your physician can help you make that decision after a thorough exam. In the meantime, here are some signs and symptoms…





What is Sports Rehab?


Wednesday, March 28th, 2018

Whether you’re a competitive athlete, a weekend warrior or recuperating from surgery, Allen Therapy Center is here with the best sports rehab team in North Texas for your care and recovery! What is Sports Rehab? Sometimes referred to as Sports Injury Rehabilitation and also Physical Therapy, Sports Rehab is a safe and therapeutic approach that…





You don’t have to be an athlete to enjoy the benefits of Sports Medicine


Wednesday, March 28th, 2018

Whether you’re beginning a moderate exercise program, or you’ve been an athlete your entire life, sports medicine plays a vital role in a healthy and active lifestyle. At Plano Orthopedic, we specialize in sports medicine and are here to provide you with complete care! What is Sports Medicine? Sports medicine is an area of medicine…





Carpal tunnel syndrome, what causes it, treatment and how to prevent it


Friday, February 23rd, 2018

Carpal tunnel syndrome is a medical condition due to compression of the median nerve as it travels through the wrist at the carpal tunnel (the narrow passageway on the palm side of your wrist made up of bones and ligaments). The main symptoms of carpal tunnel syndrome are pain, numbness, and tingling in the thumb,…





What kind of rehab is needed for Shoulder Pointer Syndrome


Tuesday, February 13th, 2018

Shoulder Pointer Syndrome is a common injury that occurs in contact sports including football, wrestling, karate and hockey – and also in non-contact sports such as swimming and gymnastics. The injury typically occurs when an athlete makes a hard hit using his or her shoulder. The direct blow on top of the shoulder drives it…





What causes my knee to click and do I need to worry?


Tuesday, February 13th, 2018

If you’ve experienced clicking and catching of your knee, you’re not alone. This is a common problem that may be minor and mean nothing at all – or it could indicate more serious damage that will require the attention of a skilled knee specialist. At Plano Orthopedic, we’re always here when needed to help make…





What is shoulder pointer syndrome?


Friday, January 26th, 2018

Shoulder Pointer Syndrome may not be a common term, but it can be a common injury that occurs in contact sports including football, wrestling, karate and hockey – and also in non-contact sports such as swimming and gymnastics. At Plano Orthopedic Sports Medicine and Spine Center (POSMC), Shoulder Pointer Syndrome is just one of the…





Our Patients’ Voice

"I wish every single doctor office ran like Plano Orthopedic. Efficient, on schedule, knowledgeable and friendly. I recommend this place to everyone."
2016-02-02T09:14:04+00:00
"I wish every single doctor office ran like Plano Orthopedic. Efficient, on schedule, knowledgeable and friendly. I recommend this place to everyone."

Our Patients’ Voice

"The best part of the visit was the friendly family attitude that older people value -- no cold professional hurried treatment. I highly recommend Plano Orthopedic."
2016-02-02T09:23:57+00:00
"The best part of the visit was the friendly family attitude that older people value -- no cold professional hurried treatment. I highly recommend Plano Orthopedic."

Our Patients’ Voice

"Everyone is great at what they do and they compliment each other's jobs and positions. Great office."
2016-02-02T09:24:15+00:00
"Everyone is great at what they do and they compliment each other's jobs and positions. Great office."

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