# Plano Orthopedic \& Sports Medicine Center: The right way forward\.

> Plano Orthopedic \& Sports Medicine Center is a full\-service medical facility specializing in the treatment of orthopedic injuries\.

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## Pages
- [Home](https://www.posmc.com/)
- [John E\. McGarry, M\.D\.](https://www.posmc.com/physicians/john-e-mcgarry-m-d/)
- [Physicians](https://www.posmc.com/physicians/)
- [Hip Surgery](https://www.posmc.com/specialties/hip-surgery/)
- [Hip Doctors](https://www.posmc.com/hip-docotors/)

## Posts
- [Physical Therapy After Knee Surgery: What to Expect During Recovery](https://www.posmc.com/physical-therapy-after-knee-surgery-what-to-expect-during-recovery/)
- [When Should I See a Doctor for Knee Pain?](https://www.posmc.com/when-should-i-see-a-doctor-for-knee-pain-2/)
- [Physical Therapy After Patella Subluxation Surgery: What to Expect During Recovery](https://www.posmc.com/physical-therapy-after-patella-subluxation-surgery-what-to-expect-during-recovery/)
- [Patella Subluxation: Why Your Kneecap Feels Like It's Slipping Out of Place](https://www.posmc.com/patella-subluxation-why-your-kneecap-feels-like-its-slipping-out-of-place/)
- [Physical Therapy for a Clicking or Popping Shoulder: Can Therapy Prevent Surgery?](https://www.posmc.com/physical-therapy-for-a-clicking-or-popping-shoulder-can-therapy-prevent-surgery/)

## Media
- [Hurt Pop up 4th](https://www.posmc.com/wp-content/uploads/2026/06/Hurt-Pop-up-4th.png)
- [Hurt Pop up Memorial Day](https://www.posmc.com/wp-content/uploads/2026/05/Hurt-Pop-up-Memorial-Day.png)
- [Physical Therapy on Shoulder](https://www.posmc.com/wp-content/uploads/2025/04/Physical-Therapy-on-Shoulder.png)
- [shoulder pain at night](https://www.posmc.com/wp-content/uploads/2025/11/shoulder-pain-at-night.png)
- [system\-outage\-down](https://www.posmc.com/wp-content/uploads/2026/05/system-outage-down-1.png)

## Categories
- [Latest News](https://www.posmc.com/category/latest-news/)
- [Uncategorized](https://www.posmc.com/category/uncategorized/)
- [Practice News](https://www.posmc.com/category/practice-news/)

## Optional
- [Sitemap index](https://www.posmc.com/sitemap_index.xml)