The Importance of Physical Therapy After Osteoarthritis Surgery

Recovering from osteoarthritis surgery, such as a hip or knee replacement, doesn’t end in the operating room. In fact, one of the most important parts of the healing process begins shortly after surgery: physical therapy. At Plano Orthopedic & Sports Medicine Center (POSMC), our team of orthopedic surgeons and physical therapists work closely with patients to create individualized rehabilitation plans that restore mobility, improve strength, and promote long-term success after joint replacement surgery.

Why Physical Therapy Matters After Osteoarthritis Surgery

Osteoarthritis damages the protective cartilage in your joints, often leading to severe pain and loss of mobility. For many patients, joint replacement surgery offers lasting relief. However, surgery alone isn’t enough to fully restore joint function.

Physical therapy plays a critical role in recovery by:

• Restoring Range of Motion – Gentle stretching and mobility exercises help prevent stiffness in the new joint.

• Rebuilding Strength – Strengthening surrounding muscles supports the new joint and improves stability.

• Improving Balance & Gait – Therapy retrains your body to walk and move properly after surgery.

• Reducing Pain & Swelling – Targeted exercises and manual techniques can speed healing and reduce discomfort.

• Preventing Complications – Early movement helps lower the risk of blood clots and promotes better circulation.

What to Expect in Physical Therapy

Your recovery plan will be tailored to your needs and the type of osteoarthritis surgery performed. Generally, patients can expect therapy to progress in stages:

Early Stage (First Few Weeks)

• Focus on gentle movements to prevent stiffness

• Breathing and circulation exercises to aid healing

• Learning to walk safely with the help of assistive devices if needed

Intermediate Stage (Weeks 3–6)

• Gradual strengthening exercises for surrounding muscles

• Increased walking and balance training

• Continued work on flexibility and joint mobility

Advanced Stage (6 Weeks and Beyond)

• More challenging strengthening and endurance exercises

• Gait training to improve walking patterns

• Return-to-activity programs based on lifestyle and goals

Long-Term Benefits of Physical Therapy

Sticking with your therapy program helps ensure the best long-term outcome after osteoarthritis surgery. Patients who commit to physical therapy often report:

• Faster recovery times

• Less pain and stiffness

• Improved independence in daily activities

• Greater confidence in movement

Comprehensive Care at Plano Orthopedic & Sports Medicine Center

At POSMC, we believe recovery is a team effort. Our board-certified orthopedic surgeons, physical therapists, and rehabilitation specialists collaborate to guide patients every step of the way. Whether you’ve had a hip replacement, knee replacement, or another joint surgery for osteoarthritis, our goal is to help you return to the activities you love—stronger and healthier than before.

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Take the Next Step Toward Recovery
If you are preparing for osteoarthritis surgery or currently recovering, the right physical therapy program can make all the difference. Contact Plano Orthopedic & Sports Medicine Center today to schedule a consultation and learn more about our comprehensive orthopedic and rehabilitation services.