AC (acromioclavicular) joint separation is a common injury among athletes and active individuals alike. This type of injury occurs when the ligaments that connect the collarbone to the shoulder blade are torn or stretched, resulting in a separation of these two bones....
Hand & Wrist Surgery: Finding the Right Doctor and Assistance with POSMC
Every movement in our daily life involves the use of our hands and wrist, making them essential parts of our daily existence. However, the hand and wrist are among the most complex body parts made up of intricate muscles, nerves, bones, and joints that can become...
Physical Therapy for Carpal Tunnel Syndrome: Understanding the Importance of Treatment
Carpal Tunnel Syndrome is a common condition that affects many people, especially those who use their hands and wrists frequently. The condition is caused by the compression of the median nerve in the wrist, leading to discomfort and pain. Fortunately, there are...
Understanding Acromioclavicular (AC) Joint Separation Repair: An Overview for Patients
Your shoulder plays a crucial role in your daily activities and range of motion, allowing you to perform simple tasks like reaching and lifting objects without discomfort. However, injuries to your shoulder can impact your daily routine, and one such injury is an...
How POSMC Can Help You with Physical Therapy for Spine Care
A healthy spine is crucial for our overall well-being and quality of life. Unfortunately, many of us may experience spine problems at some point in our lives that can cause discomfort, pain, and restriction in movement. However, you don't have to suffer in silence or...
Carpal Tunnel Syndrome: Symptoms, Treatment, Surgery & How POSMC Can Help
Carpal Tunnel Syndrome (CTS) is a common and painful condition that affects millions of people around the world. The condition occurs when the median nerve, which runs from the forearm into the hand, becomes compressed or squeezed due to the narrowing of the carpal...
Total Spine Care from POSMC – The Comprehensive Approach to Spine Health
Back pain or spine-related issues are one of the most common reasons people visit a doctor. The spine, being the central support system of our body, plays a crucial role in our daily activities and movement. Neglecting spine health can cause a range of problems, from...
Physical Therapy for Rotator Cuff Injury: An Overview of Treatment at POSMC
Dealing with a rotator cuff injury can be an intense and overwhelming experience. Not only can it impact your daily life, but it can also lead to long-term disabilities if not treated properly. That's why seeking the appropriate medical attention is so crucial. Among...
I Can’t Raise My Arm – A Guide to Rotator Cuff Tears
Shoulder pain can be debilitating and frustrating, especially if you're facing the challenge of not being able to raise your arm. This can lead to difficulty doing simple tasks such as getting dressed or even using a computer mouse. One possible cause of this...
Physical Therapy for Meniscus Tear: How POSMC Can Help You!
As we age, we tend to experience unwanted health issues. One of the common conditions that individuals may face involves meniscus tear. Our knee joints are the key players when it comes to movement and mobility. However, meniscus tear can put a halt to it, making it...