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The Importance of Physical Therapy After Knee Surgery

The Importance of Physical Therapy After Knee Surgery

Recovering from knee surgery is a journey that requires dedication, patience, and the right support. At Plano Orthopedic & Sports Medicine Centers Therapy Center, we understand that physical therapy is a cornerstone of this recovery process. With personalized care...

Physical Therapy for Osteoarthritis of the Hip

Physical Therapy for Osteoarthritis of the Hip

Osteoarthritis (OA) of the hip can drastically impact your daily life, making simple activities like walking, climbing stairs, or even sitting for extended periods painful and difficult. At Plano Orthopedic & Sports Medicine Center, we recognize the challenges...

Understanding Osteoarthritis of the Hip

Understanding Osteoarthritis of the Hip

Understanding Osteoarthritis of the Hip Hip pain can be more than just discomfort—it can limit your mobility and impact your quality of life. One of the most common causes of persistent hip pain is osteoarthritis of the hip, a condition that affects millions of people...

Physical Therapy for Knee Pain in Young Athletes

Physical Therapy for Knee Pain in Young Athletes

Knee pain is a common challenge faced by young athletes, from soccer players to track stars, due to the high-impact nature of sports. While minor aches and pains can sometimes be part of an active lifestyle, persistent or severe knee pain may require specialized...

Understanding and Managing Knee Pain in Young Athletes

Understanding and Managing Knee Pain in Young Athletes

For young athletes, an active lifestyle comes with countless benefits—teamwork, discipline, and improved fitness. However, sports can also take a toll on their growing bodies, and knee pain is one of the most common complaints among young athletes. If not addressed...

Healing Hands in Youth Sports Tips for Finger Sprains

Healing Hands in Youth Sports Tips for Finger Sprains

Finger sprains are more common than you might think, especially among young athletes actively engaged in sports like basketball, volleyball, and football. Whether it's a missed catch or an awkward fall, sprains can put a damper on a young athlete's game. But fear not!...

Score Big with Safe Fingers in Youth Sports

Score Big with Safe Fingers in Youth Sports

Youth sports offer an incredible opportunity for young athletes to learn, grow, and develop their skills. However, with the thrill of the game comes the risk of injuries, and finger sprains are among the most common. Understanding finger sprains, their treatment,...