Shoulder pain can be more than just an inconvenience—it can limit your ability to work, exercise, or even perform simple daily tasks like reaching into a cabinet or getting dressed. Whether your shoulder pain is the result of an injury, overuse, surgery, or a chronic...
Understanding Shoulder Pain: Causes and Solutions
Your shoulder is one of the most complex and mobile joints in your body—which is why it’s also one of the most vulnerable to pain and injury. Whether you’re an athlete, an active adult, or just someone dealing with discomfort while doing everyday tasks, shoulder pain...
Physical Therapy for Cartilage Tears: A Key Step in Recovery
Cartilage tears can be a painful and frustrating injury, affecting your ability to move comfortably and perform daily activities. Whether caused by sports, repetitive motion, or age-related wear and tear, a cartilage injury can significantly impact joint function....
Cartilage Tears: Causes, Symptoms, and Treatment Options
Cartilage tears are common injuries, particularly among athletes and active individuals, that can significantly impact joint function and quality of life. Understanding the nature of these injuries, their symptoms, and available treatment options is crucial for...
The Role of Physical Therapy in Treating Hand and Wrist Conditions
Your hands and wrists are essential for daily activities, from typing and writing to lifting and gripping. When pain, stiffness, or loss of function interferes with your routine, physical therapy can be a crucial component of recovery. At Plano Orthopedic, our...
When Surgery is Necessary: Common Hand and Wrist Conditions That Require Treatment
Your hands and wrists are essential for daily activities, from typing and writing to lifting and gripping. When pain, stiffness, or loss of function interferes with your routine, it may be time to consider surgical intervention. While not every hand or wrist issue...
Recovering Strong: The Role of Physical Therapy After a Knee Injury
A knee injury can be a major setback, affecting everything from daily activities to athletic performance. Whether caused by a sudden trauma, overuse, or an underlying condition, proper rehabilitation is crucial to restoring strength, mobility, and function. At Plano...
Find Relief with a Top Knee Specialist in Dallas, TX
Knee pain can be a debilitating issue, affecting your ability to walk, exercise, and perform daily activities. Whether you’re experiencing discomfort due to an injury, arthritis, or other conditions, finding the right knee specialist in Dallas, TX is crucial for...
The Road to Recovery: Physical Therapy After Arthroscopic Rotator Cuff Repair
Arthroscopic rotator cuff repair is a highly effective surgical procedure designed to restore shoulder function and alleviate pain caused by tears in the rotator cuff. However, the journey to a full recovery doesn’t end in the operating room—it begins there. A...
Understanding Arthroscopic Rotator Cuff Repair: A Path to Recovery
Shoulder pain can disrupt your daily life, making even simple tasks like lifting, reaching, or sleeping uncomfortable. If you’ve been diagnosed with a rotator cuff tear, arthroscopic rotator cuff repair offers a minimally invasive solution that can relieve pain and...