Whether you’re beginning a moderate exercise program, or you’ve been an athlete your entire life, sports medicine plays a vital role in a healthy and active lifestyle. At Plano Orthopedic, we specialize in sports medicine and are here to provide you with complete...
Carpal tunnel syndrome, what causes it, treatment and how to prevent it
Carpal tunnel syndrome is a medical condition due to compression of the median nerve as it travels through the wrist at the carpal tunnel (the narrow passageway on the palm side of your wrist made up of bones and ligaments). The main symptoms of carpal tunnel syndrome...
What kind of rehab is needed for Shoulder Pointer Syndrome
Shoulder Pointer Syndrome is a common injury that occurs in contact sports including football, wrestling, karate and hockey – and also in non-contact sports such as swimming and gymnastics. The injury typically occurs when an athlete makes a hard hit using his or her...
What causes my knee to click and do I need to worry?
If you’ve experienced clicking and catching of your knee, you’re not alone. This is a common problem that may be minor and mean nothing at all – or it could indicate more serious damage that will require the attention of a skilled knee specialist. At Plano Orthopedic,...
What is shoulder pointer syndrome?
Shoulder Pointer Syndrome may not be a common term, but it can be a common injury that occurs in contact sports including football, wrestling, karate and hockey - and also in non-contact sports such as swimming and gymnastics. At Plano Orthopedic Sports Medicine and...
What kind of Rehab comes after ACL reconstruction?
If you’re scheduled for ACL reconstruction, you’re likely wondering what kind of rehab and recovery you can expect. At the Allen Therapy Center -- your specialist in sports specific rehabilitation, degenerative conditions, and pre and post-operative orthopedics --...
What is a Midfoot Fusion?
For those who suffer from pain in the midfoot - the bones that make up the arch and connect the forefoot (which includes the bones of the tones) - midfoot fusion is a surgical procedure that may be recommended by your physician. At Plano Orthopedic Sports Medicine and...
What is the ACL and why would I need ACL Reconstruction?
Most sports fans and athletes are familiar with the term “ACL tear.” Even if you’ve never experienced one yourself, you’ve likely heard about a professional athlete experiencing an ACL tear and being out for the season. ACL tears are actually the most common knee...
Rehabilitation after Orthopedic Surgery
Recovering from orthopedic surgery commonly requires a team of physicians and professionals that are well-versed in the individual needs and requirements of orthopedic procedures. When you have orthopedic surgery performed at Plano Orthopedic, we’ll customize a...
What is Orthopedic Hip Surgery?
As the age of baby boomers rises, so does the incidence of orthopedic hip surgery. It’s estimated that over 2.5 million Americans living today have undergone orthopedic hip surgery. If you’re a candidate for orthopedic hip surgery, it can be a daunting thought - as...