Knee injuries are common, and one such injury is a loose body knee. It is a condition where small fragments that come off due to wear and tear from the knee joint float around inside the knee, affecting its functions and movement. Loose body knee is sometimes called osteochondritis dissecans or joint mice, and it causes pain and inflammation in the joint. If you have a loose body knee, you understand how it is crucial to get it treated correctly. In this blog post, we will discuss what loose body knees are, their signs and symptoms, and how physical therapy can help. We also talk about how the POSMC Richardson Therapy Center can assist in your recovery journey.
What is a Loose Body Knee?
A loose body knee injury is a condition where small fragments of bone or cartilage come off the joint surface and float around inside the knee joint. It can disturb the normal functioning of the knee joint, causing pain and inflammation. The signs and symptoms of a loose body knee can vary from person to person, depending on the severity of the injury. Some of the common symptoms are:
– Pain, swelling, and stiffness in the knee joint.
– Restricted movement or stiffness in the knee
– A catching or locking sensation in the knee
– Feeling unstable or wobbly
If you have any of these symptoms, it is essential to get a proper evaluation from your doctor.
How Physical Therapy Can Help
Physical therapy is an excellent treatment option for loose body knee injuries. At the POSMC Richardson Therapy Center, our expert physical therapists can design a treatment plan that is specific to your injury and needs. The main goal of physical therapy is to help you return to your normal activities as soon as possible. Our physical therapists use various modalities of treatment, including manual therapy, range of motion exercises, strength and resistance training, and other rehabilitative techniques, to help you achieve your recovery goals. Furthermore, physical therapy can help you improve flexibility, reduce pain and stiffness, and enhance your range of motion.
The Benefits of Physical Therapy
Physical therapy offers numerous benefits to those who have sustained a loose body knee injury. One of the primary benefits is that it can reduce the need for surgery. Physical therapy can help you increase your knee strength and flexibility, leading to better stability, balance, and overall function. Physical therapy can also decrease pain and improve your quality of life. Apart from these, physical therapy can help prevent future injuries and improve your overall fitness level.
What to Expect at the POSMC Richardson Therapy Center
At the POSMC Richardson Therapy Center, we offer comprehensive physical therapy services for patients with loose body knee injuries. Our team of experienced physical therapists will perform a thorough evaluation to determine the extent of your injury and design a custom treatment plan. We use the latest techniques and technologies to provide you with the best possible care. Our goal is to help you recover quickly and return to your daily activities without pain or discomfort.
In conclusion, knee injuries are common, and a loose body knee can significantly impact your quality of life. Physical therapy is an effective non-surgical treatment option that can help reduce pain, improve mobility and flexibility, and prevent future injuries. At the POSMC Richardson Therapy Center, we have a team of experienced physical therapists who are dedicated to providing personalized care to help you recover as quickly as possible. Contact us today to schedule an appointment and take the first step towards your recovery.
Richardson Therapy Center
Contact Us Directly: 972-250-5690
2040 E. Pres. George Bush Hwy Suite. 100
Richardson, TX 75082
Hours: Monday-Thursday 7 a.m. – 7 p.m.
Friday 7 a.m. – 5 p.m.