The Benefits of Physical Therapy for Degenerative Disc Disease

Degenerative disc disease (DDD) is a condition in which the discs between the vertebrae in your spine break down, causing chronic pain. If you suffer from DDD, physical therapy can be an effective way to manage your symptoms and improve your quality of life. In this blog post, we’ll discuss how physical therapy can help relieve pain associated with degenerative disc disease.

Benefits of Physical Therapy
Physical therapy can help people with degenerative disc disease by reducing pain and improving mobility. It is a non-invasive approach to managing DDD that involves strengthening and stretching exercises as well as massage therapy, manual manipulation, and other treatments to restore range of motion and flexibility. By strengthening the muscles around the affected area, physical therapy can reduce inflammation and improve posture. This helps to take pressure off of the spine, allowing for greater comfort. Additionally, physical therapists can provide education on how to better manage the condition at home through proper body mechanics and ergonomics.

For those suffering from DDD, physical therapy also provides emotional benefits by helping them deal with their condition more effectively. Patients learn coping techniques that allow them to stay active while managing their pain levels. This improved sense of control over their own health helps reduce anxiety and depression associated with chronic pain conditions like DDD.
Physical therapy for DDD should be tailored to each individual patient’s needs in order to maximize its effectiveness. A qualified physical therapist will assess each patient’s unique limitations and design a plan that best suits their goals and abilities while addressing any underlying issues such as poor posture or muscle imbalances that could be contributing to their discomfort.

When it comes to managing degenerative disc disease, physical therapy is an excellent option for many patients who are seeking relief from pain without surgery or medications. Physical therapists are trained specifically in treating musculoskeletal conditions such as DDD and have the expertise necessary to develop an individualized treatment plan tailored to each patient’s needs that will help reduce pain and improve overall function over time. If you are suffering from DDD, talk to your doctor about whether physical therapy might be beneficial for you!

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POSMC is a full-service medical facility specializing in the evaluation and treatment of orthopedic injuries. The practice is led by a group of 12 board-certified and fellowship-trained orthopedic surgeons and a physical medicine and rehabilitation physician. Contact us today!