Knee pain is a common problem, largely because of how mobile and exposed the knee is. Swelling and stiffness, instability, and reduced range of motion and flexibility are among the symptoms often associated with this type of discomfort. There are two main types of...
A stiff knee is a common problem among older people and those who are not physically fit. It can be caused by muscular or poor flexibility in a person’s legs. Arthritis and injuries are also common causes of the stiffness of the knee. Cause of knee stiffness Menisci...
What is it? Knee pain happen to be a common issue affecting people irrespective of their age. Knee pain can result from injuries, including torn cartilage or a ruptured ligament. Also, medical conditions such as arthritis, infections, or gout can result in knee pain....
Instability of the shoulder means that your shoulder joints are too loose, and they slide excessively in their socket. In more severe cases, your shoulder may slide out of the socket completely. Primarily, the tissues of the shoulder become excessively stretched until...
Instability of the shoulder is a condition that occurs when the shoulder tissue (ligaments and labrum) become so stretched that they can no longer keep the ball of the humorous within the socket joint. What causes it? Instability of the shoulder Plano TX is mainly...
Labral tear on the hip is utterly painful and causes a lot of discomforts. The root causes can be injuries from sports such as hockey, golf, and football. Additionally, the problem could result from a motorcycle accident. If you have the problem, you will experience...
Human beings are subject to movement. Your existence is fully dependent on movement within the body and the movement of the body as a whole. Of the many different joints in your body, the shoulder is the most flexible. It can turn in several different directions at...
A hip labral tear is an injury that’s more common among athletes. This injury occurs when the labrum, which is the cartilage that surrounds the joint, goes through trauma. It can be very painful and can even cause deformities if it’s severe enough. Here’s what you...
You hear about hip flexor muscles, and you know they need to be stretched, and you know they can hurt sometimes. But do you really know what the hip flexors do and how important they are? What are Hip Flexors? Hip flexors are located on the front top part of your...
Researchers have found that knee pain strikes millions of Americans each year. This statistic is not surprising when one considers the knee is the body's largest joint and arguably the most used and abused of said structures. Healthy knee joints are paramount to...