A rotator cuff injury can be unbearable, to say the least. If you’re struggling with pain and discomfort in your shoulder, it’s possible you’ve developed this type of injury. But, have no fear! There are options when it comes to repairing your rotator cuff. Whether...
Will I Need Physical Therapy for Shoulder Arthritis?
Shoulder arthritis occurs when the cartilage that lines the joint surfaces in the shoulder breaks down and wears away. It can cause pain, stiffness, and a limited range of motion. If you are diagnosed with this condition, you may be wondering if physical therapy can...
Understanding Shoulder Arthritis: Can You Get It and How Can POSMC Help?
Arthritis affects 54.1 million adults in the US. While it is commonly associated with the aging process and the knees, it can occur in any joint in the body. In this post, we’ll be discussing the possibility of getting arthritis in your shoulder. We’ll also provide...
Understanding the Benefits of Physical Therapy for Hand and Wrist Problems
For individuals with hand and wrist problems, everyday tasks can become a painful and frustrating experience. Whether you are experiencing arthritis, carpal tunnel syndrome, or a wrist injury, physical therapy can help you regain strength, flexibility and alleviate...
Physical Therapy for Osteoarthritis of the Hip: How POSMC Can Help
Osteoarthritis of the hip affects millions of people worldwide, causing discomfort, pain, and limited mobility. While many people resort to medication and surgery, physical therapy can make a significant difference in alleviating the symptoms and improving the quality...
Hand and Wrist Pain? Understanding the Most Common Hand and Wrist Problems
Blog Introduction Paragraph: The hands and wrists are vital body parts that we use everyday to accomplish countless activities. However, sometimes these body parts can develop problems that cause pain and discomfort, making it harder to perform daily tasks. Most hand...
Understanding Osteoarthritis of the Hip
Osteoarthritis of the hip is a common type of arthritis that affects millions of people worldwide. It's a degenerative disease that causes the cartilage in the hip to wear down, leading to pain, stiffness, and reduced mobility. Although the condition is most commonly...
The Importance of Physical Therapy after Hip Surgery: How POSMC can Help?
Hip surgery can be a life-changing event, especially if you are someone who has been struggling with chronic hip pain for a long time. Once you have completed the surgery, you may think that your journey towards recovery is over, but that's not always the case. In...
How Hip Surgery Can Help You Regain Your Independence
Hip surgery can seem like a daunting prospect, but it's often essential to reduce pain and restore mobility. Hip problems can cause significant limitations in your daily life, impacting everything from work to leisure activities. At the Plano Orthopedic & Sports...
The Importance of Physical Therapy after Hand & Wrist Surgery
Undergoing hand and wrist surgery can be a significant step towards healing and regaining the functionality of your limbs. The treatment requires a collaboration between a team of medical professionals, which may include your surgeon, nurse, and physical therapist....