Knee injuries are common, and one such injury is a loose body knee. It is a condition where small fragments that come off due to wear and tear from the knee joint float around inside the knee, affecting its functions and movement. Loose body knee is sometimes called...
Everything You Need to Know About Partial Knee Replacement Using the Oxford Implant
Living with knee pain can be debilitating and exhausting. It can limit your mobility, affect your daily routine, and significantly decrease your quality of life. While conservative treatments like physical therapy, medications, and injections can help manage knee...
What to Expect from Therapy after Endoscopic Spine Surgery
Endoscopic Spine Surgery is a minimally invasive procedure used to treat various spine conditions such as herniated discs, spinal stenosis, and degenerative disc disease. Compared to traditional open surgery, endoscopic spine surgery can offer a faster recovery time,...
What is a Loose Body Knee?
We often take our knees for granted until we start experiencing knee pain. One common cause of knee pain is a loose body knee. A loose body knee is a condition where small fragments of cartilage or bone float freely in the knee joint causing friction with the...
What is Endoscopic Spine Surgery and How Can POSMC Help You
Back pain can be a debilitating condition that can have a major impact on your daily life. You may have tried different therapies, but none seem to give you the long-term relief you need. Have you considered endoscopic spine surgery? This innovative surgical technique...
Physical Therapy for Weakness of the Knee
Do you experience weakness in your knee? Do simple activities like walking up the stairs or getting up from a chair cause pain and discomfort? Weakness of the knee can make it difficult to perform daily activities and lead to a host of other problems if left...
Understanding Weakness of the Knee: Causes and Treatments
Walking, running, dancing, and even standing - we rely on our knees to carry out most daily activities. However, weakness of the knee can occur due to various reasons, hindering normal functioning and causing discomfort and pain. Knee weakness is a disabling condition...
What to Expect in Physical Therapy After ACL Reconstruction
An anterior cruciate ligament (ACL) rupture or tear is a common injury among athletes. However, even non-athletes can sustain an ACL tear during a sudden twisting or pivoting motion. The ACL is one of the major ligaments in the knee, and its injury may require surgery...
The Benefits of ACL Reconstruction: Why It’s Worth It
The anterior cruciate ligament (ACL) is one of the most commonly injured ligaments in the knee. While non-surgical treatments may work for some patients, others may require ACL reconstruction surgery to regain full function of their knee. If you've recently been...
The Importance of Physical Therapy after Endoscopic Spine Surgery
Has your doctor recommended endoscopic spine surgery for your back pain? If so, then you should know that physical therapy after endoscopic spine surgery is crucial for a successful recovery. Physical therapy can help you restore your strength, mobility, and...