Biceps tendinitis is a common condition that occurs when the bicep tendon becomes inflamed or irritated. The bicep tendon connects the upper arm muscle to the shoulder, and can become irritated due to repetitive motion or overexertion of the arm. It’s important to understand what causes biceps tendinitis, how it can be treated, and how to prevent it in order to keep your arm healthy and functioning correctly.
Causes of Biceps Tendinitis
Biceps tendinitis is often caused by repetitive motions such as throwing a baseball or lifting weights. It can also be caused by direct trauma to the area, such as falling on your arm. Other potential causes include age-related wear and tear of the tendon or an underlying medical condition like rheumatoid arthritis.
Symptoms of Biceps Tendinitis
The most common symptom of biceps tendinitis is pain in the front or back of your shoulder that radiates into your upper arm. You may also experience swelling, weakness in the affected arm, difficulty moving your shoulder joint, or stiffness. Pain can range from mild to severe depending on the severity of inflammation.
Treatment for Biceps Tendinitis
Treatments for biceps tendinitis vary depending on its severity but typically involve rest and physical therapy exercises designed to strengthen the muscles around your shoulder joint while stretching out tight muscles that could be contributing to pain. Your doctor may also recommend anti-inflammatory medications such as ibuprofen or steroid injections if needed. If symptoms persist despite these treatments, you may need surgery to repair any damage done to the tendon itself.
While bicep tendinitis is a painful and potentially serious condition, it’s important not to panic if you’re experiencing symptoms. Treatment options are available if needed and simple preventive measures like stretching before exercise can help reduce your risk for developing this condition in the first place! Understanding what causes biceps tendinitis, how it can be treated, and what preventive steps you can take will help ensure that you stay healthy and keep your arms functioning at their best!
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If you are experiencing shoulder pain in the Dallas, TX area call POSMC today!
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POSMC is a full-service medical facility specializing in the evaluation and treatment of orthopedic injuries. The practice is led by a group of 12 board-certified and fellowship-trained orthopedic surgeons and a physical medicine and rehabilitation physician. Contact us today!